Continuing their tradition from the fall, the jU House will host Winter Quarter's first "Tuesday Night Yoga" tomorrow Tuesday, January 28th.
The first week's theme will be listening. In Exodus 20, the Ten Commandments are revealed to Moses on Mount Sinai. Concentrating on the spirit of obedience and reception, they will focus on humble poses and openers.
The jU yogis will practice letting go of their stresses and learning to listen to their bodies in the first session of the weekly yoga program.